As a Therapist and Coach I am often asked: “What is the difference between Therapy and Coaching”. This is how I describe it: Therapy is about helping you repair past damage and moving on, out of pain and into healing. Coaching is about helping you discover your individual best way forward when you have a specific […]
News and views, food for thought - anything that springs to mind!
I was preparing for exams when I discovered the life-changing benefits of hypnosis in the 1960s. At the time Neil Armstrong and Buzz Aldrin had just landed on the moon; The Beatles were quite literally enchanted by metaphysical practices from the East and New Age therapies were all the rage in California. I needed a clear […]