Why is it that although we want happiness, even actively pursue happiness, it appears to be so elusive, so tricky to catch sight of, let alone capture it?
News and views, food for thought - anything that springs to mind!
Thoughts / Professional Coaching
Yes, those mental warm-up rituals like sorting your sock drawer before tackling your emails are nothing but deadening distractions No, you don’t need to spend more time trying to explain what you mean Yes, it’s horses for courses – in science you need to understand the world; in business you need others to misunderstand it. […]
I remember the day I discovered a space of profound inner calm as if it was yesterday, not 40 years ago.
Catch this Radio 4 Podcast. There is valuable information to be shared. It applies to everyone who feels misunderstood in conversation. The program is called Word of Mouth – Autism and Communication. Make the time to listen and make great use of what it demonstrates. Small changes to the way we speak can help us […]
As a Therapist and Coach I am often asked: “What is the difference between Therapy and Coaching”. This is how I describe it: Therapy is about helping you repair past damage and moving on, out of pain and into healing. Coaching is about helping you discover your individual best way forward when you have a specific […]
I was preparing for exams when I discovered the life-changing benefits of hypnosis in the 1960s. At the time Neil Armstrong and Buzz Aldrin had just landed on the moon; The Beatles were quite literally enchanted by metaphysical practices from the East and New Age therapies were all the rage in California. I needed a clear […]