The Mindfulness Way To Inner Peace MP3 is a short, effective and relaxing Mindfulness meditation. Its purpose is to be in a state of pure observation – non attachment to thoughts – and to gain clarity.
My voice guides you through the process. You can easily and effectively fit it into your day. It is especially helpful if you are at the stage of “That’s enough for now. I’m having time out”. Simply explore, practice and enjoy!
Once you have placed your order, I will send the MP3 file to you by WeTransfer within 24 hours.
Note: It is important not to listen to any relaxation audio MP3s while driving or operating machinery.
This is a short sample of my The Mindfulness Way To Inner Peace relaxation MP3