Having found my website you may wonder what actually happens when you visit me for physical therapy. In a nutshell – that depends on what you want me to help you with and how you want me to help you. The process used here illustrates beautifully why I say it makes sense for me to […]
News and views, thoughts and opinions - anything that springs to mind!
It’s that time of year. New Year Resolutions; Goal Setting; I Really Need To Do and other lists are on many an agenda. Do you make them as well? And do you regularly look back at them? If you thrive on them, that’s wonderful. But there are other people who find them stressful after a while. Especially when […]
Is Bowen Therapy suitable for children? Yes, it is because just like adults, children experience anxiety, have achy muscles, find it difficult to sleep or concentrate, hurt themselves whilst playing sport or just messing about and they develop pain from bad posture. The list goes on. Bowen Therapy helps in many unexpected ways and circumstances, […]
Catch this Radio 4 Podcast. There is valuable information to be shared. It applies to everyone who feels misunderstood in conversation. The program is called Word of Mouth – Autism and Communication. Make the time to listen and make great use of what it demonstrates. Small changes to the way we speak can help us […]
This week is National Fertility Awareness Week (30th October – 5th November 2017). NFAW (www.nfaw.org.uk) aims to raise awareness and change perceptions of fertility issues, as well as raising funds to help provide much needed support for the 1 in 6 couples and others in the UK who struggle with infertility. You may already know […]
As a Therapist and Coach I am often asked: “What is the difference between Therapy and Coaching”. This is how I describe it: Therapy is about helping you repair past damage and moving on, out of pain and into healing. Coaching is about helping you discover your individual best way forward when you have a specific […]
I was preparing for exams when I discovered the life-changing benefits of hypnosis in the 1960s. At the time Neil Armstrong and Buzz Aldrin had just landed on the moon; The Beatles were quite literally enchanted by metaphysical practices from the East and New Age therapies were all the rage in California. I needed a clear […]